Confused between fitness and marijuana? The confusion is natural.
For a long time, cannabis has been attached to an infamous tag of laziness. Sports and exercise are always associated with a healthy lifestyle, and cannabis was never considered compatible with health and fitness. And therefore, many people still are very skeptical of involving it in their fitness regime.
But marijuana is now climbing the stairs very quickly to become one of the most favorite fitness aids among many professional athletes and young amateurs at a global level. And due to a long list of health benefits it offers, many people are making it a part of their daily routine.
But should you make marijuana your fitness partner?
Well, one thing we can say is that it can very much complement your fitness journey, and you can expect reaching your goals at a much faster rate.
Here are the four ways getting a marijuana card in Fremont can make your fitness goals look much easier to you.
It doesn’t matter if you are hitting the gym to compete in a professional setting, reach a particular health goal, or just stay fit, you probably know about the cortisol. Cortisol is a stress hormone that has a direct link to obesity. In simple words, if you have too much stress in your mind, your body is gonna respond negatively. This often results in a bad performance, or in some cases, a broken bone too. This is ultimately gonna result in even more fat gain.
Now, if you are a marijuana user, it helps you be calm and relaxed. Consuming marijuana at a moderate level helps your mind relieve the unwanted stress. This leads to lower cortisol production. The final result? You keep the unwanted fat in control.
Anti Inflammatory Effects
Weight training can be really effective in helping you lose your unwanted fat. The more muscles you put on, the more you emphasize your structured physique rather than the fat in your belly. This is because muscles create an illusion against body fat. You may use this as an advantage for yourself.
Cannabis can really compliment your efforts at the gym. How? Sores and pain are some unavoidable gifts of weight training. And these may force you to lower your weights, or sometimes, skip the gym altogether. However, cannabis can be your recovery tool after a good workout session. Its anti-inflammatory effects can help you heal your sore muscles very quickly and effectively.
Promotes Healthy Eating
Marijuana is very well known for its appetite inducing abilities. And therefore, you might not hear anyone recommend it for your weight loss. I mean, if you are always hungry, and eating every random thing, how will you lose weight? Well, first of all, eating junk is your, and only your choice. If you are hungry constantly, it doesn’t mean you can eat anything. Instead, use it to your advantage.
Focus on forming some healthy food habits. Weight training and cardio can really be exhausting for your body. And thus, a little extra craving, complemented with healthy eating, can really be helpful in your fitness journey.
Extends Mental Limitations
Cannabis is very well known to help a person with anxiety symptoms. And therefore, a pre-workout puff is all you need to deal with your performance anxiety at the gym. Marijuana can help you break those self-imposed mental limitations and shed the unwanted fat off your body at a very fast rate.
However, experts recommend you consume marijuana at least half an hour before your workout rather than just five minutes before it. This will give your body some time to absorb the strain.
We cannot deny the fact that marijuana can help us a lot in our go-fit journey. Though it doesn’t directly melt your fat away from your body, it does help you enhance your fitness regime. And with so many other health benefits also that it offers, you can never go wrong with applying for a marijuana card in Fremont.