Just like every routine becomes redundant with time, consuming cannabis regularly can also make you feel like it is another mundane activity. If you feel the same way, perhaps it is time to take a cannabis tolerance break. Fortunately, those who smoke or consume cannabis daily, know what it means. If you don’t, you are most likely a newcomer or simply a non-cannabis user. Either way, you don’t need a cannabis tolerance break.
This write-up pertains to those who consume cannabis for recreational purposes. That too on a regular basis. You see, cannabis can cause your body to become tolerant to a certain dose. As a result, you are most likely to increase your dose to feel the same effects as you felt as a young adult. However, the reasons for taking a cannabis tolerance break are way too many.
For instance, your workplace does not allow cannabis use or you are going on a hiatus for several days. There are many reasons and each individual is entitled to take a cannabis tolerance break. And the best part is that you can take it anytime and we will help you learn how to go about taking a marijuana break.
Why Is It Important to Take a Cannabis Tolerance Break?
We personally feel that everyone who consumes cannabis has gone through this phase. After months of cannabis consumption, there comes a point where most users complain that they don’t feel the same high as they used to before. Eventually, people who don’t know a lot about cannabis start questioning the quality of the flower. In contrast, others know that it is time to take a break to feel the giggly highs again. That said, first let’s find the reason behind why you don’t feel the same effects anymore. Well, the answer varies because many factors play a major role. For example, you are good at social interactions and your squad sits down for various cannabis sessions without even questioning the outcomes. Several sessions in a day are indicative of the fact that you need a break from cannabis.
Besides this, scientific reasons should also be taken into consideration. Most canna-consumers don’t know that THC interacts with CB1 receptors in the brain. With time the receptors start down-regulating the reception of tetrahydrocannabinol. Simply put, your brain and your body start adapting to the psychoactive effects and after a few months, the feeling of a giggly high turns into a normal high. Your body is telling or signaling you if this is how things will be from now on, might as well get used to the idea of getting high. As a result, your body adapts and it knows you will be like this every day.
How to Start a Tolerance Break?
Let us give you an example before we get into the nitty and gritty of taking a tolerance break. Well, do you remember the time when you took guitar lessons as a kid but ended up forgetting everything as you grew up? The same example can be applied here. Set your intention right and decide the time frame for which you require a tolerance break. Do not take a break because your friend is taking or someone told you to do so. As long as it’s somebody else’s decision, you won’t understand the true essence of a tolerance break.
Once you understand the secret behind self-will, pick a date, and set a deadline. Of course, unless you have decided to quit completely. It’s totally a matter of personal choice. The only thing that you have to keep in mind that once you set a deadline you cannot consume cannabis in-between weeks or months. This will break the foundation of the timeline and you will not witness the benefits of taking a cannabis tolerance break. So, make sure you take a break because you want to. Most vitally, stay determined during the course of the break.
Taking a Cannabis Tolerance Break Is not Easy
We understand taking a break from something that has helped you deal with anxiety or helped you feel the perfect high cannot be easy. However, always keep in mind that commitment is the key to taking a tolerance break. Be honest and work hard on the promise you made to yourself. Also, whenever you feel like giving up ask yourself why you’re doing this in the first place. The last thing you want is to feel guilty about breaking a promise. Trust me, if you have ever experienced the feeling of regret, you most likely do not want it again.
Moreover, a cannabis tolerance break is very different from a heroin addiction break. You will not feel pain and your body will eventually adjust to the lack of THC supply. In fact, you won’t feel any major side effects except a few psychological ones. Simply put, cannabis does not have addictive properties. You might feel a little low or out of place for a few days, but give it a few days and everything will return back to normal.
Can CBD Help With a Tolerance Break?
All this talk about tolerance breaks and now you might be wondering ethically it’s wrong to consume CBD. After all, CBD is one of the major components of the cannabis plant. Then why CBD and what is the role of CBD in the case of a tolerance break? For those who don’t know, CBD is non-psychoactive and it is largely used for its therapeutic potential. Interestingly, you don’t even have to visit a 420 clinic or a cannabis doctor for a recommendation. After the Farm Bill became law, hemp-derived CBD is legal federally. But that’s a topic for another discussion. Let’s help you understand how CBD can limit the interaction of THC with CB1 receptors.
A few research papers suggest that CBD can help decrease the influence of THC. Technically, it can slow down the rate at which CBD interacts with your endocannabinoid system. Even better, CBD can help you recover from the psychological symptoms of cannabis withdrawal. Fortunately, you have tons of CBD options. You can start with CBD oil if you use THC solely for relaxing purposes. In turn, CBD will provide the same effects without inducing psychoactive effects.
Cut Down Will Go a Long Way
Whether you take advice from a 420 clinic or an experienced friend, it’s human to do the opposite of what was advised. So, to be at your best during the tolerance break, go for a run or exercise regularly. All you have to do is take a walk with your dog or go for a run every time you feel tempted. Not only this, but experts believe that exercise may help you get rid of the THC stores inside your body. All in all, exercise can go a long way in helping you stay away from the point of taking a marijuana break.
Also, if you need extra help, in addition to exercises try cutting down your THC intake. For instance, if you consume two doses of THC in a day, cut it down and make it one. This trick can have a dramatic effect on how your body tolerates THC doses. Another way to cut down: measure the dose you take per serving and then decrease the dose further. Trust me if you cut down or take a tolerance break, your cannabinoid-friendly receptors will thank you.